Gentle & Healing Chair Yoga for All
Monday
5.00pm - 6.00pm
Hedgecroft Communal Hall
Yateley
GU46 6JW
For your well being -Sleep better
Feel happier- Gain more energy
Yoga for for a better you.
Seated in a chair with Music followed by tea and a cup cake.
No experience necessary - Beginner friendly.
Bring a blanket and some water.
Pay as you go £6
Get your 5th class free
5.00pm - 6.00pm
Hedgecroft Communal Hall
Yateley
GU46 6JW
For your well being -Sleep better
Feel happier- Gain more energy
Yoga for for a better you.
Seated in a chair with Music followed by tea and a cup cake.
- Physical health: Yoga can improve strength, balance, and flexibility. It can also help with back pain, arthritis, headaches, and carpal tunnel syndrome. Yoga can also improve respiration, energy, and vitality.
No experience necessary - Beginner friendly.
Bring a blanket and some water.
Pay as you go £6
Get your 5th class free
