Kundalini Yoga and Gong Sound Healing
November 21st 10.00 - 4.00 -3hours CPD
About the day
Sound Healing Gong Baths The gong is a very powerful and transformational tool. On a physical level, the gong releases tension and blocks in the body, it stimulates a higher functioning of the glandular and nervous system, it increases prana; our vital life force and improves circulation. The gong also works deeply on the mental, emotional and spiritual bodies. The gong purifies and quietens the mind. It literally cuts through the linear mind and clears the clutter from the subconscious mind to reveal the radiant and authentic self. It has the capacity to bring us to our neutral mind that is wise and non-judgemental.
More info about Preet http://kundaliniyogasoundhealing.com/tag/preet-kaur/
Cost is £50
Times Morning 10 - 12.30 Kundalini Yoga Practice & relaxation.
Lunch 12.30 - 2pm please bring something to share.
2-3 sound healing followed by Chai Tea and biscuits.
Ending with Yoga Nidra & Body Scan relaxation
"Kundalini Yoga is simply the uncoiling of yourself to find your potential and your vitality and reach your virtues. There is nothing outside, everything is you. You are the storehouse of your totality.”
Kundalini Yoga is the yoga of awareness. Kundalini means awareness and Yoga means union. Through the combination of our committed practice of this form of Yoga and divine grace, we will come back to the point of who we are and release the Kundalini, the storehouse of our totality, which is the creative potential of who we are.
Kundalini Yoga is a gift, a diamond to guide us to the treasure hidden inside of ourselves. To surrender into oceanic consciousness, the masks need to drop so that we can reveal our true identity. Kundalini Yoga helps us to do this.
About Preet Kaur
Preet Kaur is a Kundalini Yoga teacher, sound healer, musician, singer, acupuncturist and Healer.
“It is an honour to enter a sacred space and share the teachings of Kundalini Yoga. The teachings are timeless and infinite and they have touched and continue to touch my heart. I am also very blessed and privileged to be working alongside people in their healing and to witness their courage, to be present with them when pain arises, falls and passes away and to witness their transformation. It is a humbling journey when we take steps to heal ourselves and open to who we really are. It takes whatever time it takes to grow, transform and unfold into our true nature.