🎶Lazin on a Sunday Afternoon
Lazy Sunday Afternoon Yoga & Gong.
One Sunday a month
2.00pm-4.30pm.
£25
next date
7th January. 2024
We will open the space with a card readings,
You will then nest down into bolsters pillows and blankets and come into a Restorative Yoga Posture,
and enjoy Yoga Nidra (sleep of the Yogi)
with sound of Shamanic Drumming & Tibetan Bowls
The ancient Sharmans know the secrets to stilling the mind
Come into the well of presence on this indigenous journey.
Kundalini Meditation Kriya & Mantra
Following a short comfort break, and a sharing circle, stories and ideas to open a safe place to share while we enjoy a cuppa & cake.
Ending with a long Jupiter Gong Bath for deep rest.
Investment
£25
Time just for you
In this busy world of non stop rushing there needs to be time to find the you within you.
Join us for:
Kundalini Yoga Meditation , Yoga Nidra Meditation, Mantra & Deep healing Relaxation, drumming.
Closing with a delicious healing Gong Bath taking you deep into relaxation
Come and meet the 4am wolf, you will then look forward to waking up at 4am. 🐺
In these sessions we will come into yoga postures. Movement to awaken the vitality.
Meditation mantra sacred sound.
A beautiful way to spend a lazy Sunday afternoon.
Ending with a Delicious Gong Bath.
We break half way through for a comfort break and refreshments.
Booking essential
Please note that a small charge of .50p has been added if you pay by PayPal. 🙏
Dates for 2024
Sundays
7th January, 4th February
3rd March, 7th April
5th May
VENUE:
Jill’s Yoga Studio
Victoria Road
Fleet
GU 51 4AS
Map below
Each session £25 including herbal teas and cake
Booking only
Book you place now
PayPal above
Sundays
7th January, 4th February
3rd March, 7th April
5th May
VENUE:
Jill’s Yoga Studio
Victoria Road
Fleet
GU 51 4AS
Map below
Each session £25 including herbal teas and cake
Booking only
Book you place now
PayPal above
There will be a different theme each month, working on different areas of the body. Yoga meditation & Mantra
Closing with a deeply relaxing gong bath.
(taking you deep into relaxation) These sessions are gentle and suitable for all and will leave you feeling totally relaxed and re-newed.
The above classes are suitable for all. Beginners are always welcome, Modification will be offered.
Herbal teas and Vegan cake to follow.
Pre booking is essential
Email me:
BOOKING FORM
Please email you’re booking form & ask about direct payment.
or book above using PayPal
Mobile 07388 013634
Closing with a deeply relaxing gong bath.
(taking you deep into relaxation) These sessions are gentle and suitable for all and will leave you feeling totally relaxed and re-newed.
The above classes are suitable for all. Beginners are always welcome, Modification will be offered.
Herbal teas and Vegan cake to follow.
Pre booking is essential
Email me:
BOOKING FORM
Please email you’re booking form & ask about direct payment.
or book above using PayPal
Mobile 07388 013634