Come and join us in these full moon GongYoga and sound healing celebrations
All my weekly classes are now on line. Classes in the venues below are cancelled until further notice. If you wish to join my closed private group Join me on Facebook. (Not my preferred platform either) One community under one sun. https://www.facebook.com/jill.jones.16503 I am currently running a live class every morning at 6.00am -7.30am You can access this anytime of day. All I'm asking for is an optional payment of £5 a week. If you are not one of my students I also need you to complete a questionnaire. Give it a try See you on the mat.
CANCELLED Special Celebrations GongYoga Monthly Full Moon GongYoga 2020
Greywell Village Hall The Street Greywell Hampshire RG29 1BZ Contact details Jill: 07388 013634 Parking outside Toilets Kitchen Fridge
CANCELLED Sunday 22nd March 2020 Spring equinox /Lazy Sunday afternoon Yoga Restorative Yoga, Gong Sound Healing, Sounds from the Crystal bowl s, Yoga Nidra, Kundalini Medicine relaxation. Ending with a long Gong Bath Come and enjoy a ceremonial afternoon marking the beginning of the light returning as daffodils fill the hedgerows, we get ready for those longer sunny days. 2.00pm - 4.30pm £20
Monthly Full Moon GongYoga 2020 Gong & Restorative Yoga Yoga nidra and deep relaxation. Dates below for our monthly Gong Baths Our next Special IS April 8th Full pink moon 7.00-9.30pm Come and join us for this beautifully indulgent relaxation space just for you. Book now Gentle stretches to warm up and move energy, holding restorative postures while listening to angelic sounds of the crystal bowls and Tibetan bowls being gently guided through stories to take you deep within. Breaking for a ceremonial cacao and a sweet treat. Ending with sounds of Jupiter and my symphonic gongs to send you deep into a dreamy sleep. Suitable for all. Bring warm clothes blankets and pillows and have some much needed me time.
Next dates for this event are below: April 8th, May 6th, June 3rd, July 15th, August, 5th, Septemyber 30th, October , 25th November 25th, Christmas Special December 16th 7.00pm - 9.30pm Cost £20 Booking Above Venue details below
Saturday 20th June 2020 Summer solstice 4.00pm - 6.30pm
The gong is one of the technologies taught by Yogi Bhajan. 'The gong is the spirit song. Its sound is the echo of the original word that created this world, the sound within all sounds. Listen with outer and inner ears. Feel its pulsation and let the millions of vibrations dance and flow through your senses’. Yogi Bhajan. The gong is the first and last instrument for the human mind, the human mind had no power before it. This is the only thing that supersedes the human mind, because this is the basic creative sound. Mind was created out of it; its like father and mother together.
The New Moon is a time of new beginnings a time to sow new seeds into dark fertile soils, a time of cleaning the slate & beginning again for the new lunar month. The new moon is a rich time to set intentions, to dig down to your truths & open up; to note down what you would like to manifest as you leave the returning silver light of the moon to gestate these intentions & bring them to fruition.
The Full Moonis time of plum fertility as the intentions of the new moon are bought to life and birthed into the world, a time also to reflect on the month & reap the harvest of what you planted at the new moon. Once harvested what ever remains can then be destroyed or let go off as it no longer serves you. The full moon is a time of heightened energy & sensitivity, as if the full beam of the moons light magnifies & lights up whatever it is we have not been seeing during the month.
NB:Work with these cyclical energies to practice the yogic ideal of the ‘ liberated life', in which we acknowledge that all things shift and change, nothing is permanent - sync with the rhythms of the dying and rising moons, the time of beginnings and endings. About the gong during the gong baths Jill will play a 28inch Symphonic Gong which has all the frequencies of the universe within it. This gong was made especially for me in Germany by Seven the gong master. It’s a heart chakra gong with a deep resonance frequency, It has warming tones which are very embracing, I guess you might call it the Auric equivalent of a warm gong hug.
NB:Gong baths are not usually suitable for pregnant women in the first or third trimester or children under 8 years of age.
Some of the many benefits of the gong.
The gong is the master of deep cleanse, during the gong bath, sound vibrations work through you on many levels, physical, emotional and etheric to remove blocks, sluice stagnant energies, soothe & nourish you by making way for new inflows of life force, (prana)
It is deeply relaxing and beneficial for the nervous system to remove harmful toxins that build up in our system
A thirty minute gong bath is the equivalent of 4 hours sleep.
The gong creates a stillness in the mind, clears the subconscious and unconscious mind and allows space for new growth.
The gong puts the brain into theta state which allows the process of healing and relaxation.
“the depth with which this happens is governed by the depth with which you surrender to this process”.
Please enquire about private bookings: for 1-2-1’S or a group booking for a class or friends.
This would make a wonderful gift. enquiries All areas covered Tel no 07388 013634 email@example.com