New Year Walking & Yoga Retreat with ‘Gong’ sound healing
Cotswolds Park Lodge Cirencester.
26th December 2017 - 1st January 2018
£499 pp sharing a twin or double room
NON refundable Deposit £100 secures your place balance due 1st October
Jill has been running retreats for the last 10 years at home in Hampshire and abroad, she brings a wealth of knowledge and compassion to each retreat. She shares her different styles of yoga and integrates Thai Yoga stretched into the restorative part of the day. She recently trained as a level 1 Gong practitioner and will bathe you in sounds of the gong each day.
I am so excited to be returning to the Cotswolds to run another retreat. Set in the beautiful surroundings of the Cotswolds with acres of country side for you to roam. So come alone or bring a friend and celebrate this time together with:The yoga will be a blend of Traditional Hatha Yoga, Yin, Vinyasa, Mindfulness, restorative & Kundalini Yoga as taught by Yogi Bhajan, (Not all together each class will have a theme)Yoga & Gong’ Gong bath, and Mantra, Meditation & Pranayam. As well as an opportunity to book a Thai Yoga Massage. Also we will enjoy beautiful countryside walks, wholesome vegan/ vegetarian food, evenings of ‘gong’ and fireside chats, kirtan and meditation.
Your host: Kamal Puran Kaur ( Jill Jones)
Arriving on the Tuesday 26th after 4.00pm 6 nights 7 days.
There will be two yoga sessions a day, the yoga hall is a short drive from the lodge in the pretty village of Rendcombe. Each day we will begin with yoga, meditation and pranayama. Each evening a themed restorative Yoga Class with mantra meditation & ‘ gong’ sound healing ‘ gong’ bath. After lunch each day there will be a guided walk approx 5 miles flat terrain with refreshments at the end. On this retreat there will be plenty of free time to read sit or stroll in the beautiful safe countryside of the Cotswolds. There will be time for you to book a thai yoga massage too.
On the Saturday evening we will dine out at the Colsebourne Inn Cirencester which is a short drive away. (Not included) (menu)
New Years Eve celebration on the 31st December including, Kirtan, Mantra, Music & Meditation a beautiful home cooked vegan / vegetarian supper round a wood burner followed by sound healing ‘Gong Bath’ to see out the old year and bring in the new year using affirmations. Allowing you to begin 2018 with a clear mind, an open heart and a rejuvenated spirit.
The programme will be an opportunity for you to have space, quiet time to reflect and renew, along side a morning and afternoon programme of yoga, meditation, pranayama and ‘Gong' sound healing.
There will be 3 simple home cooked vegan / vegetarian meals a day. Everything is included in the cost except the massage which is a optional extra and can be booked on the retreat.
Small intimate mixed group 4-6 people only for your comfort.
This retreat is open to all - every body: if your new to yoga or an experienced yogi, and everything in between you will be welcomed and safe.
‘I absolutely enjoyed this retreat held in the delightful restored lodge nestled in the beautiful Cotswolds countryside. Jill is a wonderful teacher, she brings a deep spiritual connection, compassion, caring and a warm open heart. The mix of different yoga styles was uplifting and expansive. The gong playing was awesome too’. Paul 2017
‘Im just returning to normality after a wonderful weekend retreat will Jill Yoga in the Cotswolds. The lodge has just been lovingly restored and is warm,cosy and friendly with Jill being the perfect home maker. She makes everyone feel relaxed, comfortable and included. The weekend was a fabulous mix of yoga, meditation and relaxation, coupled with lots of opportunity for exploration of the countryside. Jill is the loveliest lady, her generosity is second to none, making everyone believe they can achieve their goals. She is totally dedicated to her craft and an amazing teacher making sure everyone works at their own level but with gentle encouragement to reach for a little more.
3 double or twin rooms all on the same floor
Two toilets shower room & separate bathroom with a bath
Large spacious lounge with a wood burning stove
Fully centrally heated.
Cosy kitchen with window seating for 6
Cotswolds Park Lodge,
Cirencester GL7 7EL