Bespoke
Thai Yoga Massage
Thai Yoga Massage
Gift Vouchers are available: Massage makes an ideal gift.
A unique and powerful massage therapy combining acupressure, gentle stretching and applied yoga
Jill is a qualified Thai Yoga Massage Therapist. She trained with Kira Balaskas and Gareth Williams in London and Stratford upon Avon in 2009. Yoga has become her life and she enjoy helping others, whether it is as a practitioner helping to heal or a teacher lighting the way.
The massage normally last for two hours, but a shorter tailor made version is available.
Prices:
2 hour massage £90
90 mins £68
1 hour massage £50
Bookings taken for: Evenings daytime & weekends
For more information or to book please Email or telephone 07388 013634
To book a massage payment is taken in advance and 24 hours notice is required for cancellations please.
The client should wear loose fitting tracksuit bottoms or leggings with a loose tea shirt, warm jumper and socks to put on for your comfort.
Traditional Thai Yoga Massage
Traditional Thai Yoga Massage is an ancient healing art, which has been handed down from teacher to pupil since the third century BC. Thai Massage works on an energy line system (the Ten Sen) through which the body's natural life force flows. Blockages in this life force cause aches, pains and dis-ease.
In the massage we use hands, feet and elbows to apply pressure to important points along these lines, in combination with gentle stretching and applied Hatha yoga. This releases blocked energy and frees the body's own natural healing potential, thus restoring balance, health and harmony.
Just like yoga, Thai yoga massage is appropriate for everyone regardless of age, level of fitness, flexibility or lifestyle.The massage begins with the recipient lying on a futon fully clothed, and with the aid of cushions and pillows as required and if appropriate to the individual, you may be seated. Acupressure is used on the energy lines and gentle yoga like stretches are given.
It’s a wonderful way to experience this ancient healing therapy and gives the body the well deserved rest it needs.
During the massage I work to relieve all sorts of ailments, including backache, shoulder problems aching muscles and fatigue, to mention just a few. Traditional medicine has little to offer these ‘minor’ problems. In addition, you may feel increased stress due to the psychological effects of life in general. A great deal has been written and scientifically validated about the beneficial effects of massage on almost every major body system and it is a well proved fact that massage is a powerful way of reducing stress and its damaging effects. Not only is massage a luxurious treat, it is also scientifically proven to be good for you!
Physical Benefits of Thai Massage
Help detoxification of the body and boost immune system
• Increase blood circulation, lower blood pressure
• Good for muscle relaxation, increase flexibility in your muscles, increase mobility
• Improve breathing
• Improves posture, balance, corrects body alignments and dissolves energy blockages
• Improves athletic performance
• Help arthritis and back pain,
• Help tone the body, strengthen joints and fight diseases, including chronic joint problems
• Prevents illnesses and alleviates degenerative diseases
• Slows the ageing process giving you a better quality of life
Mental Benefits of Thai Massage
Improve your outlook towards life; builds an emotional balance
• Help with concentration and creativity/ mind and body concentration
• Clear and calm your mind
• Help you gain mental clarity
Psychological effects of Thai Massage
Reduce and relieve stress and anxiety
• Help people boost their inner energy levels
• Develop discipline and self-control
• Achieve better health, increases health and vitality.
• Raise the energy level and stamina
• Build internal power (and creates a natural confidence)
Gift Vouchers are available: Massage makes an ideal gift.
Cancellation policy: If you need to cancel your appointment please let me know as soon as possible and an alternative date can be arranged.
Please note there is a NON refund policy for cancellations made within 24 hours
