Weekend Retreat of Yoga, Massage & Gong Sound Healing
20th October - 21st October 10am - 4pm
CPD- Retreat Weekend of Restorative Yoga, Yoga Nidra & Gong Sound Healing
20th & 21st October 10.00am - 4.00 pm
Cost £100 including Vegan Lunch
CPD (Continuded professional Development
Certificated 9 Hrs
The weekend will be totally indulging and relaxing and will include restorative, therapeutic yoga postures. Yoga Nidra sessions to bring you deep into relaxation, Jill will lead Thai Yoga Massage partner work, and each day will close with Gong Sound Bath.
What to expect:
Each morning will start with Pranayama to bring you into the space.
Followed by: a restorative, therapeutic yoga themed practice with cushions, bolsters, eye pillows, blankets and gentle music.
Teabreak:with fruit & biscuits.
Guided Relaxation and Yoga Nidra
Lunch Home made vegan soups, breads and fresh fruit salad.
Then: Thai yoga Massage with Jill or a partner of your choice (you do not need to bring a partner)
Teabreak and home made vegan cake Homemade Chai tea.
Closing meditation
Ending each day with a Visulisation, Mindful meditation, Kriya Meditation and a Gong Sound Bath
Booking is essential Cost £100
Herbal teas will be available all day, home made vegan cakes and vegan soup served each day for lunch
This Weekend workshop is suitable for complete beginners as well as seasoned yogis. You will be in safe hands and guided through to your true authentic self. - We all need weekends like this, time for you to let go, release and restore.
You will receive a CPD certificate authorised by Jill Jones Senior Yoga Teacher and verified by the Yoga Alliance professionals and can be used by teachers for your further development.
Venue Greywell Village Hall Greywell, Hampshire RG29 1BZ
Take the exit on the M3 at junction 5 follow the sighs for grey well, turn down Hook Road, a small country lane. You will see the Fox and Goose PH on your right then parking is free on the road outside the Village Hall.
Call or email for more details Jilljones05@yahoo.co.uk Tel 07388 013634
Booking Form
What to expect:
Each morning will start with Pranayama to bring you into the space.
Followed by: a restorative, therapeutic yoga themed practice with cushions, bolsters, eye pillows, blankets and gentle music.
Teabreak:with fruit & biscuits.
Guided Relaxation and Yoga Nidra
Lunch Home made vegan soups, breads and fresh fruit salad.
Then: Thai yoga Massage with Jill or a partner of your choice (you do not need to bring a partner)
Teabreak and home made vegan cake Homemade Chai tea.
Closing meditation
Ending each day with a Visulisation, Mindful meditation, Kriya Meditation and a Gong Sound Bath
Booking is essential Cost £100
Herbal teas will be available all day, home made vegan cakes and vegan soup served each day for lunch
This Weekend workshop is suitable for complete beginners as well as seasoned yogis. You will be in safe hands and guided through to your true authentic self. - We all need weekends like this, time for you to let go, release and restore.
You will receive a CPD certificate authorised by Jill Jones Senior Yoga Teacher and verified by the Yoga Alliance professionals and can be used by teachers for your further development.
Venue Greywell Village Hall Greywell, Hampshire RG29 1BZ
Take the exit on the M3 at junction 5 follow the sighs for grey well, turn down Hook Road, a small country lane. You will see the Fox and Goose PH on your right then parking is free on the road outside the Village Hall.
Call or email for more details Jilljones05@yahoo.co.uk Tel 07388 013634
Booking Form
