Winter Solstice Celebration
an evening of
Yoga & Gong Sound Healing
Venue: The Elizabeth Hall
Hook
Monday 21st December
​7.00pm - 9.00pm
​£25
Once you have paid your place is reserved

Agenda
Introduction
Opening ceremony ritual
Card wisdom sharing
Setting intentions
Yoga Nidra co creation
Weaving in your words into the Nidra
Comfort break
Cacoe sharing / herbal teas
Standing circle
Fire ritual
Extended long Double gong bath finale to close
Deep relaxation and sound as Medicine to heal
Final blessing.
​

“ come home when you can because there are two things in life
… Summer Solstice and Winter Solstice… when the divine cosmic energy can help you elevate your consciousness and your health,” Yogi Bhajan.
Although winter is the season of dormancy, darkness and cold, the winter Solstice marks the turning of the sun and the days slowly get longer. Some believe that celebrating the birth of the true light of the world was set in synchronisation with the December Solstice because from that point onwards the days began to have more daylight.
We will celebrate this Winter Solstice by opening up and letting go, by way of a ritual, and then diving into our energy centres awakening our 7 chakras. Allowing these centres to spin , and start to activate the glandular system.
We will begin by tuning in to this sacred space followed by A special Kundalini yoga and meditation for this time of year.
We will then break for home made chai tea. Then to follow, you will be invited to lie down cosy up and listen to the 7 Chrystal Bowls being played, all the colours of the chakras. I will vibrate the angelic sounds around these energy centres to awaken and release energy, trapped prana and dis - ease. This sound healing bath will touch your soul. We will conclude with the heart tuned Jupiter gong to heal and rejuvenate and leave you ready for the winter with blessings and truth. In vibration of the cosmos - I bow

An evening of Yoga, Meditation, Manta & deep Sound Healing.
Yoga to bring light into winter darkness.

​Book your place now, bring your mat, blankets pillows and come and have an experience.
​

There is ample parking
Please book via paypal above.
​Email / text or call for more information
Jilljones05@yahoo.co.uk
​call: 07388 013634