August Summer Walking & Yoga Retreat in the Cotswolds
GL7 7EL
​Fully Booked
Booking form 
Friday, Saturday, Sunday & Monday 11th - 14th August
3 nights - £225 per person
 Kundalini, Hatha vinyasa flow & Yin classes energising in the morning and restorative in the evening with Jill 
Arrivals from 4pm Friday
Depart after breakfast 10.30am Monday.

Reward yourself on this beautiful Yoga & Walking retreat- Friday will be time to settle in explore and rest & enjoy a light supper ( included) and a candle lit meditation to drift you softly off to sleep, Saturday and Sunday will begin early with meditation & yoga followed by breakfast, then some free time to enjoy the area or relax in the beauty of the Cotsworlds.
 Lunch will be at 1pm - after lunch each day we will enjoy a long walk of about 5 miles in the beautiful area of the Cotswolds. The walks will be at a steady pace to enjoy all the views stopping to enjoy some refreshment along the way.
We will end each walk back at the lodge for afternoon tea and homemade cakes & biscuits followed by restorative yoga  & Yogic sleep.

On Saturday evening we will try out the local cuisine in a cosy pub a short drive away.
(not included in cost) On Sunday evening after supper we will go outside and enjoy manta & Kirtan under the stars & around an open fire pit, please bring a musical interment if you play, you’re singing voice and you’re dancing feet.
The accommodation is sharing a double or twin room.
These rooms are going fast reserve your room NOW!

Included in the weekend: accommodation sharing a twin 0r double room, two morning yoga classes Saturday & Sunday - two afternoon relaxation classes Saturday & Sunday two evening meditation Friday & Sunday, breakfast, lunch each day Saturday & Sunday & supper on Friday, and guided walks on all  days
Cost £225pp
​(bases on two people sharing a twin/ double room)
NON refundable £100 deposit secures your place
Balance due by the £28th June

 Booking is essential 
Arriving Friday from 4pm   
​Departure after breakfast on Monday morning.
Agenda for the weekend 

​Email for more information
​

Saturday 6th May 
10am - 4.00pm
Yin & Yang Restorative Yoga & Yoga Nidra
​This class has been cancelled  

These workshops count as 6 hours CPD
recognised by the Yoga Alliance Professionals 

Venue: In the beautiful village of Greywell - Greywell Village Hall RG29 1BZ
Cost: £50 including homemade soup for lunch and a guided stroll in the beautiful countryside of Greywell.
to book: BOOKING FORM 
Please call or text if you require more information
​07388 013634

Come and enjoy a morning of gentle stretch yoga, mostly reclining or sitting. We will opening up the hips and shoulders using aids such as belts, blocks,and blankets.
We will take a look at how we can balance and calm the mind and body with soft flowing yin postures bringing in qualities which are internal,passive and cooling, and then complement this with the external, dynamic and warming postures. Ending with a deep Yoga Nidra sleep.

Many of us live active, Yang-oriented lives with lots of external stimulation, long working hours and trying to get everywhere fast.
This isn’t all bad news, we get things done and have a lot of fun on the way, but eventually we can run the risk of become overstimulated and experience burnout or health problems. 

Yin aspects of yoga focus on the deeper, denser tissues of the body - the joints, bones and connective tissues. We will hold poses for longer periods, releasing into them with mindful awareness of the sensations and thoughts which arise. 

After lunch and a gentle stroll by the river we will return for more yoga Nidra and drift into mindful yogic sleep.
​Come and join me to recharge your body and mind.
​£50 if paid by BACS
​Paypal £52.25 

​Coming next ….
September 16th -A day of Thai Yoga Massage 
​10.00am- 4.00pm

These workshops count as 6 hours CPD
recognised by the Yoga Alliance Professionals 

Venue: In the beautiful village of Greywell - Greywell Village Hall RG29 1BZ
Cost: £50 including homemade soup for lunch and a guided stroll in the beautiful countryside of Greywell.
to book: BOOKING FORM 
Please call or text if you require more information
​07388 013634

​
​​Cost £50 if paid by BACS
​Paypal £52.25

​Camping is available in the Fox & Goose Pub Just a few doors away from the venue- Please ask for details