Seasonal Gong Bath Series
- Rest • Renewal • Vitality Embodiment
- £20
February – May 2026
Choose the date for you
This four-month gong bath series follows the natural rhythm of the seasons, supporting deep rest, nervous system regulation, and gentle re-awakening as we move from winter into spring.
Each session is no-movement, no-effort — simply lying down in comfort while sound works deeply on the body, mind, and nervous system.
The gongs and therapeutic sound vibrations help:
- calm and regulate the nervous system
- release tension and stress
- support emotional balance
- restore a sense of grounded wellbeing
No experience is needed. Just come as you are.
March 8th
New Moon Gong Bath
Deep relaxation.
SPRING RESET – EMERGING FROM WINTER REST
Sound Healing & Gentle Nervous System Renewal
Sunday 8th March 2026
2.00 – 3.30pm
As the light slowly returns and the body begins to awaken from winter, this session supports a soft re-emergence — without pressure, effort, or pushing.
This is a restorative sound healing journey designed to:
gently awaken vitality after winter
support the nervous system through seasonal transition
clear stagnation and invite renewal reconnect you to inner rhythm and balance
✨ No yoga – just deep rest, sound, and spaciousness
You’ll be guided into stillness and comfort, allowing the vibrations of the gong and healing sounds to work deeply on the body, mind, and nervous system — helping you feel refreshed, clearer, and quietly energised.
Think:
🌱 Emergence rather than effort
🌬️ Renewal without overstimulation
💛 Rest that restores vitality
A beautiful bridge between winter’s inward rest and spring’s gentle awakening.
✨✨✨✨
A deeply restorative gong bath designed to support nervous system down-regulation and profound rest.
This session is ideal if you feel tired, overwhelmed, or depleted.
There is no yoga, no movement — just deep rest, stillness, and sound.
A nourishing space to reset, restore, and allow the body to truly rest.
As the light begins to return, this gong bath supports a soft re-emergence from winter, without pressure or effort.
The sound journey gently:
- clears stagnation
- supports seasonal transition
- invites renewal and inner balance
A quiet bridge between deep winter rest and the first stirrings of spring energy.
🌷 April – Grounded Vitality & Balance
Easter Sunday 5th April 2026 | 2.00 – 3.30pm
4 places available.
Spring energy is rising — this session focuses on grounding, integration, and stability.
The gong bath supports:
- balanced energy levels
- nervous system regulation
- calm, embodied vitality
You’ll leave feeling centred, steady, and quietly energised — supported as life begins to feel fuller and more active again.
What to Expect
Deep rest in a comfortable lying position
- Gong bath and therapeutic sound
- Trauma-informed, nervous-system-aware space
- No movement or yoga
- Suitable for all
🌕 May Full Moon – Embodiment & Integration
Sunday 3rd May 2026 | 2.30 3.30pm
Theme: Living the Change
What has been awakened now needs to be lived, not just understood.
Focus
- Bringing insight into the body
- Aligning actions with inner truth
- Stability after change
Key question
How am I embodying what I have learned?
We open the space with herbal teas and Card ology with Angel cards reading.
Followed by:
A delicious Jupiter Gong Bath
Monthly Full Moon:
1st Sunday of the month.







































