Jill Jones Yoga
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  • Reiki Master Healing Online or In my home
  • Home
    • Bio >
      • Contact Jill
      • Blog
      • Testimonials
    • Payments & T&C
  • Weekly Kundalini Yoga Classes Yateley
  • ONLINE Kundalini yoga COURSE
  • Monthly Full Moon Gong Bath & Sound Therapy
  • Spring Equinox 2026
    • Why do yoga
  • Reiki Master Healing Online or In my home
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YOUR CART

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Book me in


Seasonal Gong Bath Series
  • Rest • Renewal • Vitality Embodiment
  • £20


February – May 2026
Choose the date for you



This four-month gong bath series follows the natural rhythm of the seasons, supporting deep rest, nervous system regulation, and gentle re-awakening as we move from winter into spring.


Each session is no-movement, no-effort — simply lying down in comfort while sound works deeply on the body, mind, and nervous system.


The gongs and therapeutic sound vibrations help:


  • calm and regulate the nervous system
  • release tension and stress
  • support emotional balance
  • restore a sense of grounded wellbeing


No experience is needed. Just come as you are.

March 8th
New Moon Gong Bath
Deep relaxation.


SPRING RESET – EMERGING FROM WINTER REST
Sound Healing & Gentle Nervous System Renewal
Sunday 8th March 2026
2.00 – 3.30pm
As the light slowly returns and the body begins to awaken from winter, this session supports a soft re-emergence — without pressure, effort, or pushing.
This is a restorative sound healing journey designed to:
gently awaken vitality after winter
support the nervous system through seasonal transition
clear stagnation and invite renewal reconnect you to inner rhythm and balance
✨ No yoga – just deep rest, sound, and spaciousness
You’ll be guided into stillness and comfort, allowing the vibrations of the gong and healing sounds to work deeply on the body, mind, and nervous system — helping you feel refreshed, clearer, and quietly energised.
Think:
🌱 Emergence rather than effort
🌬️ Renewal without overstimulation
💛 Rest that restores vitality
A beautiful bridge between winter’s inward rest and spring’s gentle awakening.


✨✨✨✨


A deeply restorative gong bath designed to support nervous system down-regulation and profound rest.


This session is ideal if you feel tired, overwhelmed, or depleted.
There is no yoga, no movement — just deep rest, stillness, and sound.


A nourishing space to reset, restore, and allow the body to truly rest.

Book me in

As the light begins to return, this gong bath supports a soft re-emergence from winter, without pressure or effort.


The sound journey gently:


  • clears stagnation
  • supports seasonal transition
  • invites renewal and inner balance

A quiet bridge between deep winter rest and the first stirrings of spring energy.



🌷 April – Grounded Vitality & Balance
Easter Sunday 5th April 2026 | 2.00 – 3.30pm
4 places available.


Spring energy is rising — this session focuses on grounding, integration, and stability.

The gong bath supports:

  • balanced energy levels
  • nervous system regulation
  • calm, embodied vitality

You’ll leave feeling centred, steady, and quietly energised — supported as life begins to feel fuller and more active again.


What to Expect
Deep rest in a comfortable lying position
  • Gong bath and therapeutic sound
  • Trauma-informed, nervous-system-aware space
  • No movement or yoga
  • Suitable for all
Book me in


🌕 May Full Moon – Embodiment & Integration
Sunday 3rd May 2026 | 2.30 3.30pm

Theme: Living the Change

What has been awakened now needs to be lived, not just understood.

Focus

  • Bringing insight into the body
  • Aligning actions with inner truth
  • Stability after change

Key question

How am I embodying what I have learned?


Book me in
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We open the space with herbal teas and Card ology with Angel cards reading.
Followed by:
A delicious Jupiter Gong Bath


Monthly Full Moon:
1st Sunday of the month.

Book me in
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Self-discovery: The Full Moon amplifies energies of self-discovery.


The Full Moon is time of plum fertility as the intentions of the new moon are bought to life and birthed into the world, a time also to reflect on the month & reap the harvest of what you planted at the new moon. Once harvested what ever remains can then be destroyed or let go off as it no longer serves you. The full moon is a time of heightened energy & sensitivity, as if the full beam of the moons light magnifies & lights up whatever it is we have not been seeing during the month.

Church Knowle Village Hall BH20 5NN
Book a Class
​🕯️ Full moon bathing
Ending with a long delicious Gong Bath explosion.
Come and enjoy this ceremonial time marking the beginning of something amazing as the earth sleeps magic is a foot.
Book now
£15

What to expect
The ancient Sharmans know the secrets to stilling the mind
Come into the well of presence on this indigenous Tibetan Bowls journey with Yoga Nidra for deep rest and a Jupiter Gong Bath Journey.



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The gong is one of the technologies taught by Don Conreaux .
'The gong is the spirit song. Its sound is the echo of the original word that created this world, the sound within all sounds.
Listen with outer and inner ears. Feel its pulsation and let the millions of vibrations dance and flow through your senses.

​
The gong is the first and last instrument for the human mind, the human mind had no power before it. This is the only thing that supersedes the human mind, because this is the basic creative sound. Mind was created out of it; its like father and mother together.

The New Moon is a time of new beginnings a time to sow new seeds into dark fertile soils, a time of cleaning the slate & beginning again for the new lunar month. The new moon is a rich time to set intentions, to dig down to your truths & open up; to note down what you would like to manifest as you leave the returning silver light of the moon to gestate these intentions & bring them to fruition.

The Full Moon is time of plum fertility as the intentions of the new moon are bought to life and birthed into the world, a time also to reflect on the month & reap the harvest of what you planted at the new moon. Once harvested what ever remains can then be destroyed or let go off as it no longer serves you. The full moon is a time of heightened energy & sensitivity, as if the full beam of the moons light magnifies & lights up whatever it is we have not been seeing during the month.

NB:Work with these cyclical energies to practice the yogic ideal of the ‘ liberated life', in which we acknowledge that all things shift and change, nothing is permanent - sync with the rhythms of the dying and rising moons, the time of beginnings and endings.
About the gong during the gong baths Jill will play a 28inch Symphonic Gong which has all the frequencies of the universe within it.
This gong was made especially for me in Germany by Sven the gong master.
It’s a heart chakra gong with a deep resonance frequency, It has warming tones which are very embracing, I guess you might call it the Auric equivalent of a warm gong hug.

NB:Gong baths are not usually suitable for pregnant women in the first or third trimester or children under 8 years of age.

​Some of the many benefits of the gong.
  • The gong is the master of deep cleanse, during the gong bath, sound vibrations work through you on many levels, physical, emotional and etheric to remove blocks, sluice stagnant energies, soothe & nourish you by making way for new inflows of life force, (prana)
  • It is deeply relaxing and beneficial for the nervous system to remove harmful toxins that build up in our system
  • A thirty minute gong bath is the equivalent of 4 hours sleep.
  • The gong creates a stillness in the mind, clears the subconscious and unconscious mind and allows space for new growth.
  • The gong puts the brain into theta state which allows the process of healing and relaxation.
  • ​“the depth with which this happens is governed by the depth with which you surrender to this process”.

  • Please enquire about private bookings: for 1-2-1’S or a group booking for a class or friends.​
This would make a wonderful gift. enquiries
​All areas covered
Tel no 07388 013634
[email protected]
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Please see our Terms & Conditions
All deposits are non refundable.

And not transferable.
Once you have paid in full /deposit for classes, workshops, retreats a massage or therapy or teacher training, the money is NON transferable or refundable under any circumstances.

If a class or workshop/ teacher training or event is cancelled by us a full refund will be offered for classes only, teacher training courses will run on another weekend.

Copyright 2021