Beginner and Seasoned Yoga & Wellness Courses & Workshops
Church Knowle Village Hall
Church Knowle
Wareham
DORSET
Book a block of 4 classes £60
Or
Drop into £15

Please let me know which course and dates you’d like to book, or if you need any more info, or book below

Beginner and Seasoned Yoga & Wellness Course / Workshops
Wareham
**This is not just another yoga class this is community, love, passion, showing you the way through these ancient teachings
.
Drop into a date that suits you also welcome. £15

4-Week Yoga Course – £60
Tuesdays 6.00pm - 7.15pm
Each class ends with deep relaxation.

Course 1
18th November 25th November
2nd December 9th December

To book use the link above and click on the course
​
• Root & Grounding - Week 1
18th November
Drop in £15
Rooting into grounding, safety and belonging
Grounding is the practice of connecting with the earth element to feel more centered, rooted, stable, resilient and balanced. When you consciously cultivate a grounded feeling in your body, you invite a heightened sense of presence, tranquillity, and mental clarity. It may feel as if you are tapping into the very essence of the earth itself, absorbing its unwavering strength and wisdom to strengthen your physical body and improve your mental and emotional stability.
ending with deep relaxation.

• Flow & Vitality - Week 2
25th November
Drop in £15
Going with the flow into air element to feel free and light
Going with the Flow – Earth Element Yoga
Root into the wisdom of the Earth while opening to the lightness of flow. This practice weaves grounding postures with fluid movement, inviting you to feel both steady and free. Like soil that nourishes new life, we’ll cultivate stability, presence, and inner calm, while letting the breath carry us into spacious ease. Come as you are, and leave feeling centred, uplifted, and in harmony with the natural rhythm of life.

• Heart & Balance - Week 3
2nd December
Drop in £15
Heart & Balance – Fire Element Yoga
Ignite the inner flame and awaken the radiant power of the heart. This class blends energising movement with balancing postures to harmonise the fire element within—building strength, focus, and vitality while opening space for compassion and joy. Through breath, flow, and heart-centred awareness, we’ll transform intensity into clarity and warmth into balance. Step into your fire with grace, and leave feeling luminous, steady, and alive
​
• Renewal & Self-Care Week 4
9th December
Drop in £15
Renewal & Self-Care – Water Element Yoga
Soothe the body, soften the mind, and reconnect with your natural flow. In this gentle, restorative practice we embody the water element—inviting fluid movement, deep release, and nourishing self-care. Like a river washing clean, this class supports emotional renewal, replenishes energy, and restores inner harmony. Leave feeling refreshed, held, and at ease in your own being.

✨ Together, these classes form a balanced elemental journey—Earth for grounding, Fire for vitality, Water for renewal, and Air for spacious freedom.
✨They are also stand alone classes and Drop in is very welcome.

Choose the dates that suit you below.
Course 1
November 18th & 25th
December 2nd & 9th
​Course 2
January
, 13th, 20th & 27th
3rd February * note change of date.
Course 3
February
10th 17th & 24th
3rd March * note change of date
Or.,


An afternoon of deep Relaxation and Gong Sound Healing to help us through the Autumn and Winter.
Suitable for complete beginner or seasoned yogis.
Sundays
2.00pm - 4.30pm
£25 each.
Book a workshop that suits you

Dates::
🍀Sunday 30th November 2025
Workshop 1
Chakra & Energy Balancing -
Balancing chakra energy is essential for overall well-being. When chakras are harmonious, they allow for a free flow of energy, promoting physical, emotional,
and spiritual health.
In this workshop we will share card ology
(Angel cards)
Enjoy Yoga Nidra (sleep of the yogi)
Sound healing Tibetan Bowls and ending with a GONG BATH.
refreshment available
Teas and Homemade cakes.
🍀Sunday 14th December 2025
​Workshop 2
Seasonal Self-Care Rituals -
In this Self Care Workshop I will guide you through postures and rituals for a happier, healthier you.
In this workshop we will share card ology
(Angel cards)
Enjoy Yoga Nidra (sleep of the yogi)
Sound healing Tibetan Bowls and ending with a
Gong Bath
refreshment available
Teas and Homemade cakes.
🍀 Sunday 11th January 2026
Workshop 3
Stress Reset & the Nervous System -
Resetting the nervous system, techniques that promote relaxation, reduce stress, and restore balance
In this workshop we will explore deep relaxation deeply nourishing the body through rest.

In this workshop we will share card ology
(Angel cards)
Enjoy Yoga Nidra (sleep of the yogi)
Sound healing Tibetan Bowls and ending with a
Gong Bath.
refreshment available
Teas and Homemade cakes.
Venue:
Church Knowle Village Hall
Wareham
Dorset BH20 5NG
Testimonials
Please click here to see what others say. 🙏🏼
All bodies all genders welcome. 🙏🏼
Your Host Jill Jones Senior Yoga Teacher Page
About
Church Knowle Village Hall, Church Knowle, Dorset BH20 5NG