Jill Jones Yoga -
1-2-1 Personal Yoga Classes and Thai Yoga Massage Therapy
in Surrey & Hampshire
If you are suffering from 21st century - over stimulation, poor sleep, anxiety, stress, unflexible life work in-balance, contact me for a personalised programme either a one off or a weekly / fortnightly / one 2 one class. I can offer daytime or evening. Teaching in the comfort of your home, so that I can leave you to relax without the added stress of the journey home.
Introductory prices are as follows. £60 for a 2hour consultancy
£50 for 90 minutes there after. Milage and travel time to be accounted upon request.
All classes must be booked and paid in advance to secure your place. Please email me for more details or to book
Introductory prices are as follows. £60 for a 2hour consultancy
£50 for 90 minutes there after. Milage and travel time to be accounted upon request.
All classes must be booked and paid in advance to secure your place. Please email me for more details or to book
|
A bit about me.... In the 1980’s I began working at the Arena Leisure Centre Camberley, as a personal trainer. Who would have know that it would lead me to become a body builder some years later. I was a mum of two boys and working around school hours teaching gym members how to manage their lifestyles through exercise and nutrition. I trained everyday and was scouted by a trainer to enter Miss Southsea Body Building competition. I trained hard, I changed my lifestyle and entered my first competition. I came 3rd and then qualified to enter the next level where I came 1st and then I was entered in to the NABBA competition in Birmingham. This is where my 3 years of hard work, determination and passion took me. My two boys were in the audience and so proud of me. I then decided the road had come to an end, when I came 8th in that completion and cried all the way home as most people were taking some kind of enhancements to aid there training,
You can read more below about me in the article in the News and mail. |
Jill is also a Qualified Thai Yoga Massage Therapist with the London School of Thai Yoga in 2009. see more
|
Black belt in Karate
I then decided with my nature of passion and determination to keeping fit, and to nurture others. I started karate with the Wado Kai Karate School with Barry Wilkinson in Aldershot, both my boys were training and grading and so it seems a good step to put my time to use and Barry started a mums and dads class. Well 5 years later my goal was achieved to get my 1st Dan Black Belt, at the same time as my boys got their purple and brown belts in Bognor Regis. I then went onto being mentored to teach children Karate in Bracknell. I can’t tell you how amazing that was helping shy children and children with too much energy spent in the wrong direction, and to watch them grade and change into strong beautiful karate girls and boys. Unfortunately or maybe not, !!! I was then diagnosed as having arthritis in my knees at the age of 29 and told that if I did not give up this competitive lifestyle I would end up in a wheel chair. Devitated was an understatement. I stopped straight away as health is the only thing you actually need!! I swam every day for about a year and I was so bored..... then I found yoga or did it find me? The reason I am telling you all of this is I have gained over 30 years of experience about the body and the mind, how you can retrain your body and mind and how to eat healthier and have a better quality of life, and not have to rely on medication using moderation for all things. Yoga is a miraculous tool, meditation is better than medication. In addition In 2012 I attended Basingstoke College of Technology as a mature student to study a Higher National Diploma in Business Management a two-year course, and earned a Merit profile for my work and gain my place at Winchester University for 1 year where I studied for a degree top-up - Thank you See Hall. If you want to find out more about me go to my Bio above. |
Above: May 1996 Certification of 1st dan - Above right Certification Senior Yoga Teacher Yoga Alliance Professionals Nov 2012
I now train students to become Yoga Teachers. I am also a life coach, personal yoga trainer, and spiritual practitioner. Last year I learned to play the gong with gong master Mark Swan I have spent the last 13 years continuing my professional development with the aim of sharing these skills with you. I am a qualified Senior Hatha Yoga Teacher with the Yoga Alliance Professionals. YAP.
|
“We must become the change we want to see” Gandhi
Change is hard in the beginning - messy in the middle, but gorgeous at the end. Namaste
Change is hard in the beginning - messy in the middle, but gorgeous at the end. Namaste
Gong & Yoga Celebrations
|
Teaching yoga for me is a life style, I love to support & help people through their journeys with my yoga classes, workshops and retreats. I teach Hatha Vinyasa Flow classes as well as full & new moon GongYoga, I run yearly Yoga Teacher Training 200hrs, next course starts December 2018 What every you are looking for you are welcome, and I look forward to meeting you. Blessings & Love Jill Contact Jill: I will reply within a few hours 07388 013634 call or text or email. Jilljones05@yahoo.co.uk |
to the left outside - Greywell Village Hall
below - inside the hall to the right - students on a weekend retreat. 
|
‘If we take judging ourselves and others out of our life, we will mostly be living in paradise'. Yogi Bhajan.
|
Above: Victoria Hall Hartley Wintney
