Weekly Classes & Workshops  in Hampshire

Weekly Yoga Tuesday & Thursday nights 

These classes are designed around you, they are a dynamic vinyasa flow / Traditional Hatha Yoga. All classes are designed to challenge and nurture all bodies. Jill teaches with mindfulness and offers assessable modifications to lead you safely into each posture. Ending with 10 - 15 minutes Savasana.
You do not need to be an expert, if you are open to change and, want to improve your life give it a go.  All classes will have modifications to safely allow every one to feel included.

Venue:
The Elizabeth Hall, Raven Road
Hook, Hampshire RG27 9HH
Free parking onsite.
7pm - 8.30pm 
Drop in £10 
Block 6 valid for 8 weeks £48 Buy Now!
Booking essential 

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Workshops & Retreats in Hampshire

Retreat into Peace
Venue: The Elizabeth Hall, Hook, Hampshire RG27 9HH
Date & Time: 28th March 2015 10am - 4pm 
CPD 6 hours 
Join me Jill Yoga on a journey of yoga towards bliss. The morning of yoga practice will explore alignment with gentle adjusting, working with breath and movement. We will complete the morning with pranayama and yogic sleep. After a shared lunch we will digest and restore with gentle therapeutic postures to bring about a state of well being and harmony to our body and mind. Followed by candle gazing, guided waking meditation, and visualisation completing the day with yoga nidra and yogic sleep. You deserve this day of healing and nurture. 

Email to find out more about workshops and Retreats 
To book your place, Please Download the booking form and return with your preferred method of payment.
Please note all my courses workshops and retreats count as CPD (continued professional development and are recognised by the Yoga Alliance UK.  

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Click here:Yoga Teacher Training 200 hours 

To book your place on any of the above classes please email, text or call.

Namaste