Monday Morning Vinyasa Yoga
11.00am-12.30pm

Monday Morning
Gentle & Dynamic Vinyasa Yoga & Pranayama Class
​ Ending with Yoga Nidra
& Philosophy
New Class Starts 29th January

Trial / drop in £12
Block of 6 classes valid for 10 weeks £60
​

I’m Jill is a Buddhist practitioner & Mindfulness Meditation teacher. She is a Senior yoga teacher and Specialist Trainer.
Qualified Kundalini Yoga Teacher & Yin Yoga Practitioner.
Registered Hatha Yoga 500hrs and is a Senior Yoga Teacher.
She leads Registered Yoga Teacher Training RYT200
Level 1 Kundalini Yoga Teacher Training KYTT 200
Children’s Yoga Teacher Training. CYT40
Yoga Nidra Teacher Training. 50hrs

Join us for a transformative yoga experience! 🧘‍♀️🌿✨
Discover the power of Vinyasa Flow, a dynamic yoga class suitable for all levels. Flow seamlessly through a series of invigorating poses, synchronizing breath and movement to create a moving meditation. 🌬️💫

Experience the rejuvenating benefits of Pranayama breathing techniques, allowing you to connect with your breath on a deeper level. 🌬️🌸

Indulge in deep relaxation with Yoga Nidra, also known as the "sleep of the yogi". This guided meditation will help you release tension, enhance mental clarity, and restore your body's natural balance. 😴🌙

Explore the spiritual and philosophical aspects of yoga, diving into ancient wisdom that can profoundly heal and transform your life. 📚✨

Join us on this sacred journey of self-discovery and inner peace. All are welcome, whether you're a beginner or an experienced yogi. 🌈🙏

Don't miss out on this opportunity to nourish your mind, body, and soul. Reserve your spot today and embrace the transformative power of yoga! 🌟🌿✨ #YogaClass #VinyasaFlow #Pranayama #YogaNidra #SpiritualHealing #SelfDiscovery

Mondays
11.00am-12.30pm
Say for a cuppa is you can.
Drop in £12

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Jill’s Yoga Studio, Victoria Road, Fleet. Hampshire. GU51 4AS    Tel No. 07388013634